msgs
hrs
Monthly messages
2,400
Implied pace
20/hr
Monthly hours
120
Budget recommendation
Calculating
Quality recommendation
Calculating
Full sortable table below. Swipe sideways for all columns; use the cards above for quick phone reference.
Estimate usage from a sample week
80 msgs/day, 4 hrs/day
- Count one user prompt, agent run, code review request, or chat turn as one message. For plans that bill requests or credits, this is only a planning proxy.
- Use 3-5 recent workdays. ChatGPT, Claude, Cursor, Copilot, OpenCode, and terminal histories are usually enough for a rough count.
- For hours/day, use focused coding time rather than wall-clock time. Screen Time, RescueTime, WakaTime, editor telemetry, or a calendar block estimate all work.